This is a training booklet for circle training within the project Upp och hoppa - Sund med hund. The booklet is part of the training given to the Swedish Working Dog Club's wellness instructors. Circle training for humans and dogs can be adapted to each individual's needs and provides good all-round training. The training form is suitable for both the complete beginner and those who train actively at a high level. Britta Agardh is a licensed Personal Trainer for humans and a certified Personal Trainer for dogs.